The home remedies on how To Get Rid Of Acid Reflux and other acid-reflux related problems includes eliminating all the foods having a pH less than 5, which includes soda, alcohol, chocolates, coffee, fried foods etc. Take a look at the following potent remedies to treat acid reflux.
A small Chinese study was conducted in which patients of acid reflux had undergone acupuncture two-three time in a week for six weeks in a row. The study was undertaken to compare the results of acid reflux drugs with that of acupuncture. The results were same in both the cases. But, the patients who had taken to acupuncture felt reduction in acid reflux symptoms even after four weeks of the conclusion of the study. There is not additional research or other evidence available to support the idea of treating acid reflux with acupuncture, but there is no evidence available to prove that it is dangerous also.
- Make mustard your best friend:
Adding mustard to your diet might raise your brows with disgust, but your esophagus will have a nice time sliding it down the esophagus. Mustard has amazing alkalising properties which is why it is advised to be included in your diet. It contains a weak acid in the shape of vinegar. Owing to its wonderful alkaline nature, it neutralises the acid that tries to crawl up your food pipe. So, muster some courage and add mustard in your meals to reduce the pain of acid reflux. It is one the most effective remedy to counteract the bouts of heartburn beginning to gut your food pipe.
- Apple cider vinegar
It is as beneficial as aloe vera juice. Apple cider vinegar is a very strong remedy which provides relief to patients of acid reflux. Apple cider vinegar is known to regulate the content of acid in our stomach and aids in digestion of the food. It is inexplicable as to how it helps in treating conditions of acid reflux because it is a very acidic liquid.
- Aloe vera juice is your nectar
It is a known fact that aloe vera treats the sunburns, but doctors have also pointed out that the plant can also save you from acid reflux and GERD. Aloe vera has multiple healing properties and a single glass of its juice has helped many patients suffering from the symptoms of acid reflux. Aloe vera protects the GI tract and gives relief to people having bouts of heartburn. Recent studies have thrown light on the wonders of this plant in scaling down the effects of acid reflux. Make it a routine habit of drinking an ounce of aloe vera syrup to safely get rid of acid reflux.
- Apples and Bananas each day keep acid reflux at bay
Bananas are rich in natural antacids that protect your esophagus from acid reflux. If you are looking for a simple and easy-to-make remedy on how to treat heartburn, then buy some bananas and allow them to ripen. Eat one banana every day. The other naturally available remedy to treat heartburn is apples. Eat one apple before a few hours of going to bed and get relief from acid reflux.
Author Bio : Reflux MD provides an overview of all reflux treatment. If you are looking for how to treat heartburn get in touch with us so that we can guide you based on the how To Get Rid Of Acid Reflux.